RT @Headspace: Too busy? Don't feel like meditating? More here on how staying present for a few minutes each day can have numerous benefits… 1 month ago
RT @tricyclemag: While it can seem like an escape, distraction can end up making us feel even more lonely and anxious. Thich Nhat Hanh teac… 1 month ago
may all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all
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