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	<title>Comments on: First Yoga Class in Four Years</title>
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	<link>http://dailycupofyoga.wordpress.com/2008/06/10/first-yoga-class-in-four-years/</link>
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		<title>By: Eric</title>
		<link>http://dailycupofyoga.wordpress.com/2008/06/10/first-yoga-class-in-four-years/#comment-4226</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Thu, 26 Jun 2008 19:59:08 +0000</pubDate>
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		<description>I am also mostly a home practitioner of yoga.  I feel the same as you in terms of paying for something I can do at home for free, and also I&#039;m a bit shy, so that plays a factor as well.

I do attend a yoga class on occasion and by the end of class I always find myself wondering why I don&#039;t go more often.  

I think the best benefit of a yoga class, at least for me, is that I tend to push a bit harder and make breakthroughs much quicker.

Thank you for posting this entry, its very inspiring!</description>
		<content:encoded><![CDATA[<p>I am also mostly a home practitioner of yoga.  I feel the same as you in terms of paying for something I can do at home for free, and also I&#8217;m a bit shy, so that plays a factor as well.</p>
<p>I do attend a yoga class on occasion and by the end of class I always find myself wondering why I don&#8217;t go more often.  </p>
<p>I think the best benefit of a yoga class, at least for me, is that I tend to push a bit harder and make breakthroughs much quicker.</p>
<p>Thank you for posting this entry, its very inspiring!</p>
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		<title>By: Warner</title>
		<link>http://dailycupofyoga.wordpress.com/2008/06/10/first-yoga-class-in-four-years/#comment-4204</link>
		<dc:creator>Warner</dc:creator>
		<pubDate>Thu, 19 Jun 2008 05:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/?p=180#comment-4204</guid>
		<description>I just stumbled upon your blog. I love reading blogs and really enjoyed reading yours. I travel frequently and visit yoga studios all over the country, I&#039;m currently on business in NYC and just got back from a class at Yoga Works in Midtown. I&#039;ll be sure to visit Practice Yoga if I&#039;m ever out in Dayton. Also, if you liked Ashtanga, you&#039;ll enjoy the Rocket sequence from Its Yoga! (itsyoga.com) in San Francisco. The style was designed originally for men as a derivative of Ashtanga. Personally, I&#039;m still trying to slowly get through the primary series. Thanks for the great blogs.</description>
		<content:encoded><![CDATA[<p>I just stumbled upon your blog. I love reading blogs and really enjoyed reading yours. I travel frequently and visit yoga studios all over the country, I&#8217;m currently on business in NYC and just got back from a class at Yoga Works in Midtown. I&#8217;ll be sure to visit Practice Yoga if I&#8217;m ever out in Dayton. Also, if you liked Ashtanga, you&#8217;ll enjoy the Rocket sequence from Its Yoga! (itsyoga.com) in San Francisco. The style was designed originally for men as a derivative of Ashtanga. Personally, I&#8217;m still trying to slowly get through the primary series. Thanks for the great blogs.</p>
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		<title>By: Gypsy Girl</title>
		<link>http://dailycupofyoga.wordpress.com/2008/06/10/first-yoga-class-in-four-years/#comment-4194</link>
		<dc:creator>Gypsy Girl</dc:creator>
		<pubDate>Fri, 13 Jun 2008 11:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/?p=180#comment-4194</guid>
		<description>Hi, Very nice post. enlightening. Thank you!!
I have a daily home practice and haven&#039;t been to a yoga class for sseveral years. I love my home practice as it is perfect to move right into meditation and breathwork from asana practice.
But you are so right there is something about going to a class. I think there is so much prana in the room and we unconsciously &quot;feel&quot; it. 
Guess I will try a class again and see how it feels.</description>
		<content:encoded><![CDATA[<p>Hi, Very nice post. enlightening. Thank you!!<br />
I have a daily home practice and haven&#8217;t been to a yoga class for sseveral years. I love my home practice as it is perfect to move right into meditation and breathwork from asana practice.<br />
But you are so right there is something about going to a class. I think there is so much prana in the room and we unconsciously &#8220;feel&#8221; it.<br />
Guess I will try a class again and see how it feels.</p>
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		<title>By: Primary Series and Lots of Sweat! &#171; Daily Cup of Yoga</title>
		<link>http://dailycupofyoga.wordpress.com/2008/06/10/first-yoga-class-in-four-years/#comment-4192</link>
		<dc:creator>Primary Series and Lots of Sweat! &#171; Daily Cup of Yoga</dc:creator>
		<pubDate>Fri, 13 Jun 2008 02:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/?p=180#comment-4192</guid>
		<description>[...] Yoga&#160;Books          &#171; First Yoga Class in Four&#160;Years [...]</description>
		<content:encoded><![CDATA[<p>[...] Yoga&nbsp;Books          &laquo; First Yoga Class in Four&nbsp;Years [...]</p>
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		<title>By: Brian</title>
		<link>http://dailycupofyoga.wordpress.com/2008/06/10/first-yoga-class-in-four-years/#comment-4191</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Wed, 11 Jun 2008 14:07:38 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/?p=180#comment-4191</guid>
		<description>Kathi - Thanks for saying hi!  I had a great time in class yesterday.  I&#039;ll definitely be in class on Thursday night for the Primary Series class...too bad I&#039;ll be headed home by Friday.  I will be back in July though, so I&#039;ll be sure to bring my mat then too.</description>
		<content:encoded><![CDATA[<p>Kathi &#8211; Thanks for saying hi!  I had a great time in class yesterday.  I&#8217;ll definitely be in class on Thursday night for the Primary Series class&#8230;too bad I&#8217;ll be headed home by Friday.  I will be back in July though, so I&#8217;ll be sure to bring my mat then too.</p>
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		<title>By: kathi k</title>
		<link>http://dailycupofyoga.wordpress.com/2008/06/10/first-yoga-class-in-four-years/#comment-4190</link>
		<dc:creator>kathi k</dc:creator>
		<pubDate>Wed, 11 Jun 2008 11:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/?p=180#comment-4190</guid>
		<description>Hi, I&#039;m co-owner (with Kim) at Practice Yoga...THANKS so much for sharing this! 
If you&#039;re still in town, we&#039;re having a free seva class this friday, june 13 at 6 p.m. Some loud music and fun power vinyasa. I&#039;d love to meet you.
We&#039;re so glad you had a good experience with us. 
I see Salt Pond Yoga on your links; I think this is where Phillip Urso teaches? I download free classes of his on iTunes....they&#039;re GREAT. 
Thanks again, hope to meet you!
Kathi K. 
Practice Yoga</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;m co-owner (with Kim) at Practice Yoga&#8230;THANKS so much for sharing this!<br />
If you&#8217;re still in town, we&#8217;re having a free seva class this friday, june 13 at 6 p.m. Some loud music and fun power vinyasa. I&#8217;d love to meet you.<br />
We&#8217;re so glad you had a good experience with us.<br />
I see Salt Pond Yoga on your links; I think this is where Phillip Urso teaches? I download free classes of his on iTunes&#8230;.they&#8217;re GREAT.<br />
Thanks again, hope to meet you!<br />
Kathi K.<br />
Practice Yoga</p>
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