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	<title>Comments on: Enlightened Exercise</title>
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	<link>http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/</link>
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		<title>By: Samvega</title>
		<link>http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2994</link>
		<dc:creator>Samvega</dc:creator>
		<pubDate>Mon, 17 Sep 2007 15:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2994</guid>
		<description>Link away!</description>
		<content:encoded><![CDATA[<p>Link away!</p>
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		<title>By: Nadine Fawell</title>
		<link>http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2993</link>
		<dc:creator>Nadine Fawell</dc:creator>
		<pubDate>Mon, 17 Sep 2007 15:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2993</guid>
		<description>I really like this: I am posting a link to it, hope you don&#039;t mind!</description>
		<content:encoded><![CDATA[<p>I really like this: I am posting a link to it, hope you don&#8217;t mind!</p>
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		<title>By: Gypsy Girl</title>
		<link>http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2529</link>
		<dc:creator>Gypsy Girl</dc:creator>
		<pubDate>Thu, 09 Aug 2007 13:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2529</guid>
		<description>Awesome post!!Every time I ask my husband if he wants to do practice yoga with me, he tells me his running is his yoga. Now I understand a little better what he means.</description>
		<content:encoded><![CDATA[<p>Awesome post!!Every time I ask my husband if he wants to do practice yoga with me, he tells me his running is his yoga. Now I understand a little better what he means.</p>
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		<title>By: Mentality</title>
		<link>http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2501</link>
		<dc:creator>Mentality</dc:creator>
		<pubDate>Tue, 07 Aug 2007 21:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2501</guid>
		<description>wow I have always wanted to learn yoga and try it. Though never came around to fiding the time to do so. I will keep lookng back to this blog for furter reading. 

So I am going to bookmark this website :)</description>
		<content:encoded><![CDATA[<p>wow I have always wanted to learn yoga and try it. Though never came around to fiding the time to do so. I will keep lookng back to this blog for furter reading. </p>
<p>So I am going to bookmark this website <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: mariacristina</title>
		<link>http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2500</link>
		<dc:creator>mariacristina</dc:creator>
		<pubDate>Tue, 07 Aug 2007 20:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2500</guid>
		<description>I&#039;m glad I found your blog! 

I&#039;m with you about shaking things up - a balance between yoga and other types of exercise is best for me. After practicing yoga for five days running,today I decided to swim laps instead. Talk about pranayama! I love the great big lung-filled breaths I take while swimming laps.

I&#039;d love to add you to my blogroll. If you get a chance, check out my blog. I write about swimming, spiritualty, motherhood, and anything else that crosses my radar.

http://mariacristina.wordpress.com</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad I found your blog! </p>
<p>I&#8217;m with you about shaking things up &#8211; a balance between yoga and other types of exercise is best for me. After practicing yoga for five days running,today I decided to swim laps instead. Talk about pranayama! I love the great big lung-filled breaths I take while swimming laps.</p>
<p>I&#8217;d love to add you to my blogroll. If you get a chance, check out my blog. I write about swimming, spiritualty, motherhood, and anything else that crosses my radar.</p>
<p><a href="http://mariacristina.wordpress.com" rel="nofollow">http://mariacristina.wordpress.com</a></p>
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		<title>By: Asia Nelson</title>
		<link>http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2494</link>
		<dc:creator>Asia Nelson</dc:creator>
		<pubDate>Tue, 07 Aug 2007 16:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2494</guid>
		<description>Agreed, Tracy. I fully support the idea of innovating around traditional yoga practice. I find that running balances the slower, deeper movements of yoga with cardio-rich movement and dynamic repetition. For those who want to integrate yoga and running, check my blog at http://www.pranalife.typepad.com for a Yoga4Runners downloadable doc that gives a handful of good yoga postures to complement the effects running has on your body.

Thanks for this insightful post! I always enjoy your writing.</description>
		<content:encoded><![CDATA[<p>Agreed, Tracy. I fully support the idea of innovating around traditional yoga practice. I find that running balances the slower, deeper movements of yoga with cardio-rich movement and dynamic repetition. For those who want to integrate yoga and running, check my blog at <a href="http://www.pranalife.typepad.com" rel="nofollow">http://www.pranalife.typepad.com</a> for a Yoga4Runners downloadable doc that gives a handful of good yoga postures to complement the effects running has on your body.</p>
<p>Thanks for this insightful post! I always enjoy your writing.</p>
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		<title>By: Tracy</title>
		<link>http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2480</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Mon, 06 Aug 2007 21:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://dailycupofyoga.wordpress.com/2007/08/06/enlightened-exercise/#comment-2480</guid>
		<description>Love, Love your entry for the day!! I am a Runner and a Yogini~ training for my second Marathon and running without my Ipod...focusing on my breath..the rythym of the breath...the &quot;Mind Body: connection and the highs from running are beyond words.
Love it!
Namaste~
Tracy</description>
		<content:encoded><![CDATA[<p>Love, Love your entry for the day!! I am a Runner and a Yogini~ training for my second Marathon and running without my Ipod&#8230;focusing on my breath..the rythym of the breath&#8230;the &#8220;Mind Body: connection and the highs from running are beyond words.<br />
Love it!<br />
Namaste~<br />
Tracy</p>
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